KAPAP LEVEL-1 (Krav Maga +Muay Thai)
Instructor: AVNISH MEHTA
Email: kapapindia2016@gmail.com
FEES:- 35,000/- INR
Course Overview:-
This module has been designed and created for students to understand the fundamentals and principles of combative arts (Karate & Kick Boxing) which are an essential element of practical self- defense. Enrolling for this basic module not only makes them fit but also makes them understand the dynamics of body mechanism and science of fighting.
Duration:-
36 sessions for 3 months (Yellow Belt)
36 Sessions for 3 months (Orange Belt)
Equipments Required:-
Any sort of essential protective gear will be provided by SACA.
The candidate will be provided with an instructor Kit+ T-Shirt+ Training Manual.
Contact details / Social media.
- Web site:- spartansindia.in
- Instagram:- SACA- INDIA.
Course Schedule
| Week | Subject |
| Week 1 | Introduction to KAPAP and Movements. |
| Week 2 | Fundamentals of punches and kicks. |
| Week 3 | Basic Fitness with Leg techniques. |
| Week 4 | Basic Combinations. |
| Week | Subject |
| Week 5 | Partner Drills with combinations. |
| Week 6 | Basic Pad Work. |
| Week 7 | Introduction To Elbow Strikes. |
| Week 8 | Introduction To Clinch. |
| Week | Subject |
| Week 9 | Clinch Variations with Advance Combinations. |
| Week 10 | Clinch Variation With Advance Combinations. |
| Week 11 | Combat Conditioning. |
| Week 12 | Introduction to Sparring. |
ADDITIONAL NOTE:-
- STUDENTS ARE EXPECTED TO BE PRESENT FOR 80% OF THE CLASSES.
- ANY SORT OF AGGRESSIVE OR UNWANTED BEHAVIOUR WILL NOT BE TOLERATED.
- ANY KIND OF HARRESSMENT TO FEMALE STUDENTS WILL NOT BE TOLERATED.