KAPAP LEVEL -2 (Krav Maga + BJJ )

Instructor:  AVNISH MEHTA

Email: kapapindia2016@gmail.com

FEES:- 45,000/- INR

Call Now +91-9867674860
Call Now +91-9867674860

Course Overview:-

This module has been designed and created for students to understand the fundamentals and principles of combative arts (Muay Thai, BJJ & Judo)  which are an essential element of practical self- defense. Enrolling for this INTERMEDIATE module not only makes their execution smoother but also uplifts their personality and fitness levels.

Duration:-

48 sessions for 4 months (Green Belt)

48 Sessions for 4 months (Blue Belt)

Equipments Required:-

Any sort of essential protective gear will be provided by SACA.

The candidate will be provided with a Single Weave BJJ Uniform + Training manual + Rash Guard.

Contact details / Social media.

Course Schedule

WeekSubject
Week 1Introduction Functional Warm up & Complementary Exercises, Ukemi Waza and Basic Grips and Ground Positions.
Week 2Introducing Basic Ground Submissions With Drills. 
Week 3Basic Concepts Of Balance Displacement.
Week 4Introducing Hip Throw with Similar Variations.
WeekSubject
Week 5Introduction To Basic Drills With Positions.
Week 6Body Throws and Leg Throws.
Week 7MMA Take Downs.
Week 8Introduction to Rolling.
WeekSubject
Week 9Ground Submissions With Escapes.
Week 10Intermediate Level of Fitness With Rolling.
Week 11Intermediate Level Of Fitness With Submissions.
Week 12Rolling.
WeekSubject
Week 13Release From Sankaku.
Week 14Combinations.
Week 15Chokes And Strangulations.
Week 16Safety Protocols and kapap Ideology For Rolling.

ADDITIONAL NOTE:-

  1. STUDENTS ARE EXPECTED TO BE PRESENT FOR 80% OF THE CLASSES.
  1. ANY SORT OF AGGRESSIVE OR UNWANTED BEHAVIOUR WILL NOT BE TOLERATED.
  1. ANY KIND OF HARRESSMENT TO FEMALE STUDENTS WILL NOT BE TOLERATED.
Scroll to Top